Health and Wellness
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” In other words, your health is about much more than physical ailments — it's about emotional and social fitness, too.
On the other hand, wellness is the “active process of becoming aware of and making choices toward a healthy and fulfilling life. A dynamic process of change and growth.” The two concepts are not opposites, but rather go hand in hand in one’s quest toward complete well-being. We can’t always choose the state of our health. High cholesterol and blood pressure are largely genetic. People are born with heart disease and a predisposition toward diabetes. Accidents cause injuries that last a lifetime.
Wellness is a way for us to actively work toward better health. A way to take some control of our bodies and minds. Even though none of us will ever be in “perfect” health, making a conscious effort to improve our wellness can make us feel better.
- But wellness, on the other hand, is a choice.
- We can choose to exercise regularly to manage our health conditions (where possible).
- We can choose to quit smoking and to take our medications as prescribed.
- We can see a therapist when our mental state needs some assistance.
Related Conference of Health and Wellness
May 11-12, 2026
World Summit on Nursing Interventions, Patient Safety and Hospital Management
Toronto, Canada
June 08-09, 2026
8th International Conference on Nursing, Midwifery and Womens Health
Zurich, Switzerland
June 12-13, 2026
34th International Conference on Nursing Education and Research
Amsterdam, Netherlands
September 28-29, 2026
40th Global Experts Meeting on Neonatal Nursing and Maternal Healthcare
Paris, France
October 28-29, 2026
29th Global Nursing Education, Healthcare and Patient Safety Conference
Paris, France
November 05-06, 2026
16th International Conference on Advances in Skin, Wound Care and Tissue Science
Rome, Italy
Health and Wellness Conference Speakers
Recommended Sessions
- Advanced Nursing Practice
- Clinical Nursing
- Health and Wellness
- Infectious diseases and Global Health in children
- Neonatal Gastroenterology
- Neonatal Lung Diseases and Hepatitis
- Neonatal Nursing
- Neonatal Nutrition
- Neonatal Resuscitation
- Pediatric Nursing
- Pediatric Surgery
- Perinatology
- Primary Care and Dental Science
- Primary care and Diabetes
- Primary Care and Oncology
- Primary care in Mental Health
- Primary Care in Nursing
- Primary Health Care
- Primary healthcare of neurological disorders
- Women Health
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